Good old human resilience, something I ponder on every day.

“Staying vulnerable is a risk we have to take if we want to experience connection.” – Brene Brown Role as a Therapist There are times in our lives where we find it difficult or don’t feel safe to open up to others. I am able to offer that nonjudgmental space for you to process whatever […]

Our greatest glory is not in never failing, but in rising every time we fail.”  -Confucius I am a South Dakota native, and I graduated from Huron High School in 2009 and I attended South Dakota State University where I graduated with my Bachelor of Science in Exercise Science in 2016. I completed my Master […]